Supplement safety, measured.
Know before you take.
VitAmizeMe models overdose risk, chronic exposure, and supplement interactions in real time, using data sourced from the NIH Office of Dietary Supplements and the National Academies DRI tables.
No drivers above the elevated threshold.
- Vitamin D 20 mcg 80% of UL
- Vitamin A 3,400 mcg RAE 113% of UL Elevated
- Zinc 15 mg 38% of UL
- Iron 18 mg 40% of UL
Iron and calcium compete for absorption. Space intake by 2+ hours. NIH ODS, Iron absorption
Not a wellness app.
A flight computer for your stack.
Most supplement apps are trackers with a green ring to fill. VitAmizeMe does the opposite: it stays quiet when things are fine, and speaks up with a citation when they aren't. The goal is not to make you feel good about taking more. The goal is to tell you when a dose exceeds an established upper limit, when two supplements compete for absorption, or when a 30-day average is drifting toward risk.
Risk Index
A 0–100 safety score, updated the moment you log a dose.
Your current stack is continuously scored against established Tolerable Upper Intake Levels (UL). Elevated states are not badges to celebrate. They are flags with a source.
Chronic exposure
7- and 30-day rolling averages, with fat-soluble accumulation.
A single high dose is rarely the story. Fat-soluble vitamins (A, D, E, K) accumulate. VitAmizeMe tracks trajectory, not just today.
Interactions
Evidence-linked checks for supplement and medication pairs.
Iron and calcium compete for absorption. St. John's Wort affects hormonal contraceptives. Every rule cites its source. You see the claim and the evidence in the same place.
Sources
The data behind the number.
- NIH Office of Dietary Supplements Fact sheets for vitamins, minerals, and botanicals, including absorption, interactions, and UL values.
- National Academies DRI tables RDA, AI, and UL values by life stage, including pregnancy and lactation adjustments.
- Peer-reviewed literature Interaction rules link to the study or review that substantiates them.
- FDA guidance Used where nutrient labeling and daily-value conventions apply.
Launch is soon.
VitAmizeMe is in submission for the Google Play Store and Apple App Store. Drop your email and we'll tell you when it goes live.
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